Shed the “stress-fat” for good and reclaim your food freedom. A 6-month high-touch transformation for the driven woman who is tired of being burnt out, bloated, and hiding in every photo.

Free 20-minute strategy consult • Spots limited to women ready for a real lifestyle upgrade, not another “quick fix.”
On the outside, you’re the dependable one. The closer. The woman everyone trusts to get it done.
But behind closed doors:
You’re mentally focused on everyone else — the clients, the team, the partner — but every time you pass a mirror, you feel like you’re failing yourself.
The real villain isn’t you. It’s the old playbook you keep trying to follow: more cardio, fewer calories, repeat until burnout.
Your body isn’t broken. It’s stressed. And no amount of punishment will fix a system that’s already running on fumes.
Hybrid Mastery is where high-performing women stop attacking their bodies like a problem… and start leading them like a team.

I’m Danielle, founder of Rise Above Athletics. For 7 years, my entire life revolved around extremes — from anorexia and eating disorders to stepping on a bodybuilding stage and then battling a 60lb weight gain.
I know what it feels like to hate your body in every season — too small, too big, too “out of control.” I also know what it takes to rebuild that relationship from the inside out while still chasing big goals in your career, relationships, and life.
My mission: Help high-performing women move from “I hate my body” to “I am a powerhouse.”
So far, I’ve helped 600+ women rise above burnout, binge cycles, and body shame — and step into a stronger, softer, more grounded version of themselves.
Hybrid Mastery is the blueprint I wish I had: a high-touch, no-BS system that respects your nervous system, your schedule, and your ambition.
No more skipping meals. No more soul-crushing cardio marathons. Hybrid Mastery aligns your gut, your mindset, and your habits so fat loss becomes a side effect of you finally feeling safe, nourished, and in charge.
We repair the stress, bloating, and inflammation that’s been running the show behind the scenes. Think: blood sugar balance, digestion, hormones — handled.
We upgrade you from “all-or-nothing girl” to “I trust myself woman.” You’ll learn how to set boundaries, say no, and keep promises to yourself without the shame spiral.
Customized strength training, realistic nutrition, and hybrid check-ins that fit your calendar — not the other way around. No more living at the gym to “earn” your body.
This is not a 6-week shred. It’s a 6-month high-touch container designed for ambitious women ready to permanently upgrade how they eat, train, and treat themselves.
We build your Foundational Routine and stabilize your gut so your body actually feels safe to drop fat.
Expect: a realistic schedule, nervous-system friendly training, and a food plan that stops the 3pm crash and late-night raids.
Here, we do the deep work: Identity Change & Boundary Setting. You’ll stop abandoning yourself for work, relationships, or people-pleasing and learn how to protect your energy like you protect your calendar.
We lock it in with your Maintenance for Life Graduation. You’ll walk away knowing how to eat on vacation, navigate busy seasons, and handle “off weeks” without spiraling or starting over.
Investment for Hybrid Mastery begins at $3,000 for 6 months of coaching. If you’re a high-performing woman ready to finally lead your body like you lead your life, your next step is a free consult.
Our signature 6-month, high-touch container blending online coaching, form feedback, mindset calls, and messaging support. Designed for high-ticket transformation and deep identity work.
VIP half-day or full-day sessions for women who want a rapid audit of hormones, nutrition, training, and lifestyle with a clear execution roadmap.
Custom workshops and group coaching containers for teams of driven women who want to uplevel performance, energy, and resilience together.
Not sure which service is right for you? Use the free Hybrid Mastery consult to map out the best path based on your current season, goals, and capacity.
In this 20-minute call, we’ll audit your current routine, stress levels, and goals — then outline a clear path to feeling strong, lean, and grounded without obsessing over every calorie.
Who this is for: Driven women (25–35) who are ready to invest in high-level support and are done with band-aid fixes, crash diets, and hiding from their own potential.
Tell me a bit about you so I can make our call laser-focused:
What is your #1 struggle right now? Choose the one that hits the hardest: Bloating, Burnout, or Discipline.
By providing your phone number, you agree to receive automated coaching updates and marketing texts from Rise Above Athletics. Msg & data rates may apply. Reply STOP to opt out. See our Privacy Policy and Terms.
Spots are limited. If we’re not a fit, I’ll still point you in the right direction — no pressure, no weird sales vibe.
We’re happy to clarify program details, logistics, or see if Hybrid Mastery is the right move for you.
Email: [email protected]
Instagram: @riseaboveathletics
Response time: within 1–2 business days.
Prefer to skip the call and send a message? Use the application form above and note that you’d like an email reply instead of a consult.
We currently work with clients worldwide virtually. Training plans and nutrition support are delivered online with high-touch communication to keep you accountable and supported.

High-touch guidance tailored to your unique journey, ensuring sustainable success and accountability.

Join like-minded women in a supportive community, achieving results together in an uplifting environment.

Blending nutrition, movement, and mindset tools for busy women who want true body leadership.
We’re happy to clarify program details, logistics, or any general questions. Email: [email protected]
Luxury, high-touch coaching for high-performing women who are ready to feel as powerful in their bodies as they are in their careers.
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